Currently viewing the category:
"stress free kids"
by Lori Lite Easter tips for family fun allow you to put your own creative spin on Easter and incorporate stress management. I can still see my daughter with her hands on her hips declaring her truth. “I understand the Tooth Fairy and Santa, but really now, a giant Easter Bunny hopping from house to [...]
We would love to read your comments. Feel free to share this article, use it on your blog or website. Please make sure you have it linked to us! Enjoy!
Stress Free Kids
Note to Readers: Reading for relaxation is an often overlooked stress management tool for children. A good story of triumph can brighten the eyes of any child. Reading gives children a chance to stop the mind list and incessant chatter in their brains. They can retreat to a quiet spot to relax and read, or [...]
We would love to read your comments. Feel free to share this article, use it on your blog or website. Please make sure you have it linked to us! Enjoy!
Stress Free Kids
by Lori Lite Santa, relatives, parties and the mall can make children nervous or even tremble with fear. Relaxation breathing for children is an effective self-soothing skill they can use before or during their visit with Santa and relatives. Any child with anxiety, Autism, Aspergers, or Sensory Processing Disorders can benefit from this technique. All [...]
We would love to read your comments. Feel free to share this article, use it on your blog or website. Please make sure you have it linked to us! Enjoy!
Stress Free Kids
by Lori Lite It’s no secret that natural disasters have a way of uprooting lives and tearing communities apart. Hurricane Sandy has devastated the lives of thousands in the northeast, most who are still working tirelessly to get their lives back to normal. Children, in particular, thrive in a structured environment, which becomes nonexistent in [...]
We would love to read your comments. Feel free to share this article, use it on your blog or website. Please make sure you have it linked to us! Enjoy!
Stress Free Kids
Note to Readers: Stress reducing foods can be an important ingredient in your family’s overall wellness plan. The right foods can reduce stress, anxiety, and fatigue. When we expose children to more that the ‘children’s menu,’ we expose them to a variety of healthy foods they are more likely to taste and like. Parents are amazed [...]
We would love to read your comments. Feel free to share this article, use it on your blog or website. Please make sure you have it linked to us! Enjoy!
Stress Free Kids
Birthday parties for kids especially tweens and teens is an important social event. With a little planning parents can throw a stress free birthday party providing an environment that is fun, safe and stress free. Below are a few tips that will help you and your child plan a party to remember. So, it’s birthday [...]
We would love to read your comments. Feel free to share this article, use it on your blog or website. Please make sure you have it linked to us! Enjoy!
Stress Free Kids
By Lori Lite Sixty five percent of students report that they are often or always stressed by their schoolwork and homework. Homework is a significant cause of stress for students. Homework stress can cause children and teens to experience stress-related symptoms such as headaches, difficulty sleeping, exhaustion, and weight gain. When students perceive homework as [...]
We would love to read your comments. Feel free to share this article, use it on your blog or website. Please make sure you have it linked to us! Enjoy!
Stress Free Kids
One of the most stressful and common problems that parents and kids face today is bedtime. Seventy percent of kids say that they worry, and 69 percent of parents say that they would like to improve bedtime routine. When children don’t get enough sleep they feel moody, have trouble concentrating and find it harder to [...]
We would love to read your comments. Feel free to share this article, use it on your blog or website. Please make sure you have it linked to us! Enjoy!
Stress Free Kids
Note to Readers: Separation anxiety is stressful for children, parents, teachers, and anyone listening to the screams that can accompany saying goodbye. Separation anxiety can be reduced with role-playing. Take turns with your child saying goodbye and returning to a hug and a hello. This method is especially effective when the child gets to play [...]
We would love to read your comments. Feel free to share this article, use it on your blog or website. Please make sure you have it linked to us! Enjoy!
Stress Free Kids
Note to Readers: High anxiety children are caught in a cycle. Well-meaning parents can create unnecessary fear and anxiety for their children as they navigate their quest to be great parents. Over validation of every little concern and excessive preparation for minor experiences can perpetuate more of the very emotions parents are looking to minimize. [...]
We would love to read your comments. Feel free to share this article, use it on your blog or website. Please make sure you have it linked to us! Enjoy! Stress Free Kids
Categories
Recent Articles
- Learning to Take Care of Yourself…. by Mandy
- Goldie Schon by For Crying Out Loud
- Tolerating Your Marriage by Mandy
- The Melnick Model of Joint Custody by John-Paul Boyd
- Having An Emotional Affair by Mandy
- Don’t Stay Married For The Sake Of Your Kids by Mandy
- Mobile Shared Co-Parenting Tools by The OFW® Blog
- Wisdom From Divorce: Ready To Meet Fabulous People by Mandy
- Want To Make Your Child’s Wedding Day Happier? by Guest
- Stephanie Escajeda by For Crying Out Loud
MORE
YOU MIGHT ALSO LIKE
A Word from our Sponsors
